Recently, eat clean is popular. It can help you keep fit and figure effectively. So what is Eat Clean?
Eat clean should meet the following requirements:
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Eat natural and fresh food;
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Eat food without processing;
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Eat food with high nutritional value;
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Avoid sugar-adding food;
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Try mini meals daylong;
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Each meal should contain carbohydrate, fiber, protein and healthy fat.
The following are some eat clean diet for you.
#1
Tuna + Avocado Jam + Red Pepper + Almond, Cashew&Raspberry Jam
#2
Natural Yeast Bread With Avocado, Feta, Strawberry And Blueberries & Blackberries Jam
#3
Cherry Tomato + Avocado + Green Soybean + Corn + Spinach + Mushroom + Sweet Potato
#4
Salmon Salad
#5
Chicken Breast Salad + Avocado + Cherry Tomato + Cucumber + Spinach
#6
Chickpea Salad + Corn + Fried chicken
#7
Sweet Potato + Avocado + Cheney Tomato + Chicken Breast + Spinach
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